What are good exercises ?

Question

for your chest area?

strong upper body &&

perkier b*****s?

Answer 1

do reps with the bands they are giant rubber band you stretch in and out with your arms stretch out and then in do like 10 counts and 6 reps per day

Answer 2

push ups and sit ups

do as many as you can a day

Answer 3

For strong upper body in chest area, do the incline barbell/dumbbell press with smith machine, following with incline dumbbell flies. Do the 4 sets with 10-12 repetitions for each variation. These will make your chest getting stronger and perkier.

Answer 4

well for your chest bench press

and a strong upper body i believe pull ups and chins up

and by adding weight on your back and doing push ups are Great for your upper body if u want to try different exercises