What are good foods and drinks to get your metabolism working better?

Question

I've tried working out lots of times, but I get bored so easily. I've watched TV while I excercise, and listen to music but I can't stay focused long enough to make a difference in my weight.

I heard green tea gives you a higher/better (not sure how to say this) metabolism. Is this true? And is there any other things? How much is too much or how much should I consume?

Answer 1

water water water.  This can speed up your metabolism greatly.  Did you know that drinking an ice cold class of water will actually cause your body to work even harder?  Drinking water will speed up your metabolism greatly and cause your metabolism to become elevated all day long.

Also make sure you lose breakfast.  The majority of the people that eat breakfast are more liable to succeed in losing weight.  

Answer 2

organic apple cider vinegar

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