What are good football drills?

Question

I am about a month away until my football season starts. I am going to be the quarterback, and i was wondering if anyone has any good drills. My team doesn't really pass the ball much, but i run options, bootlegs, etc. what are some good drills to improve my speed, and also what are some good drills to improve my passing?

Answer 1

http://www.footballdrills.com/runningbac...

Answer 2

some good running drills are Gasser's (like when your in the gym and you would run to the first volleyball line and back, then half court and back, then the far volleyball line and back, then full court and back) another drill might be be a drill called the dot drill. (these 0's your seeing are dots and should be spread out like a 5 on a domino is) (lines meen nothing only to give u better visual)

                                  0d.           0e.

\\\                                       0c.

                                  0a.            0b.

first put left foot on dot a. and the other on dot b. then jump to the c. dot with both feet. then jump with left foot to dot d. and right foot to dot  e. (done simultaneously) then jump backwards with both feet to dot c. then backwards again to dot a. with left foot and dot b. with right foot. now do that 6 times. then only use your right foot and jump in the following order (b. c. e. d. c. a. b.) do that 6 times. then switch to your seft foot and do the same order another 6 times. then use both feet and use the same order 6 times. then you will put your left foot on dot a. and your right foot on dot b. and jump to dot c. then jump to dots d. and e. like in the first drill. but you will LAND (very important to land first) then turn around and go back to dot c. then dots a. and b. (that is counted as 1) now i know this seems complicated but this will help you on your footwork, speed, agility, and awarnis. But here's the trick. try to do all of this in the time of 45 seconds. that is the time the olympic athletes do it in. mak sure to space dots reasonably apart.

hope this isn't too much info for you but it will work, guaranteed. good luck

Answer 3

work on the pitch on option plays and work on your reads too also just practice your bootlegs with a friend or a trash can or watever just hit your spots also practice getting your shoulders square on the bootlegs. good luck

Answer 4

monsters

Answer 5

For passing you could get an old tire and move it in to different positions and try and pass the ball through the hole this would help on accuracy and for distance buy a weighted ball and throw it as far as you can.

Speed you could run a lot with weighted shoes if you have them. And run up a lot of stairs.