What are good ice skating stretches and wamr-ups????????

Question

I am a figure skater, and I have been skating for a long time and I am very good but the strangest thing is I don't know any good streches to do before I go out on the ice! So plz plz answer my question if you know like a website where I could print off some good short exercise stretches I can do before I go on the ice! They have to be short though! Thx

Answer 1

run around rink acouple of times and skipp it will warm you upp and do a jump jump land so when you land you land on the right foott