Question:

What are good sources of potassium besides bananas?

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What are good sources of potassium besides bananas?

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  1. check with your Dr. perhaps he can prescribe potassium pills such as Klorcon.


  2. Yogurt!

  3. Here's a list for you to choose from.

    raisins

    prunes

    apricots

    dates

    strawberries

    bananas

    watermelon

    cantaloupe

    citrus fruits

    beets

    greens

    spinach

    tomatoes

    mushrooms

    soy products

    veggie burgers

    peas

    beans

    turkey

    fish

    beef

    salmon

    cod

    Hope this helps.

  4. Beets, rutabagas and potatoes.

  5. Dark leafy greens such as spinach, kale, collards, mustard greens, beet greens, and anything else like that.

    Also, cabbages such as napa, green, broccoli and cauliflower (yes, they're cabbages too).

  6. Happy Cooker gave you a nice long list and to it you can add potatoes and apples. In fact potatoes have more potassium that bananas.

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