Question:

What are good versatile and economical grocery items that I can eat yummy food that isn't bad for me?

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An suggestions? For example, I think having noodles a can of pasta sauce and frozen ground beef is the type of suggestion I'm looking for because all those ingredients are pretty good for you, they are available for whenever you want to make spaghetti, and once cooked its really good as leftovers too!

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  1. Fruits and Veggies are the best!

    also try lean cusines they taste really good, will last a long time, and are good for you.


  2. Any dried fruit (such as raisins, apricots, prunes, bananas, apples, etc.)

    Any frozen fruit or vegetables.

    Peanut butter (limit amount.)

    Nuts

    Powdered milk

    Ramen noodles

    Cereal

    Granola

    Campbell's soups

    Etc

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