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What are good vitamins for a 12 yr. old girl?

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Well first off I am a 12 year old girl and I haven't had my period yet, so I'm still growing. I am like the shortest girl in school and it's sort of embarrassing. So I was wondering if there are any vitamins that can make you grow taller (NOT wider) and also if there are any that make your hair grow? Thanks!

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  1. There are no vitamins that will do that.


  2. Flintstone's sour gummy vitamins are so good. I finished the whole bottle in 3 days.
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