What are natural ways of treating headaches?

Question

vinegar

Answer 1

Drink warm tea's chamomile is good choice. Do some deep breathing exercises and meditation is good. Drink plenty of water. Take a nap. Take a warm shower. Try your best to relax and let it flow. Good luck.

Answer 2

Chiropractic adjusting

Answer 3

get a divorce .If that don't work get rid of the cause ( like chemical exposure )

Answer 4

I'll agree with minx's answer...

WATER, WATER & WATER.

A lot of headaches are caused by dehydration. Stress headaches - stop stressing!

Go for walks for the fresh air.

Answer 5

Depends on the cause. try massage, hot showers or heat on th eneck, deep breathing, pressing on the nerve points in the webbing of your thumb and forefinger or the ponits at he base of your skull, or taking magnesium.

Answer 6

I have heard that this product works.  No, it is not my website, I am just tring to help.

Answer 7

Pure essential peppermint oil is brilliant for nasty headaches and migraines. Simply put 2 - 3 drops onto a cotton ball and inhale the wonderfull minty vapours for a minute or two ~ ensuring not to get it on your skin as it may irritate. Then lie down for 15 - 20 minutes in a cool dark room.

The organic loose leaf variety of peppermint tea is also a great choice to eliminate a headache. Simply put 2 - 3 teaspoons of the herb into a teapot and top with boiling water and let brew for 15 - 20 minutes. Peppermint tea is also a good tonic for an acid tummy and will lift your mood and spirits without being a stimulant .......... organic is the best way to go as the essential oils in it are so rich, the commercial varieties have had so much of the goodness pulverised from them they could never possibly be used for therapeutic purposes. ♥

Any good health food store should be able to provide you with both the oil and herbal tea ♥

Water, water, water is what you need to stay hydrated buddy. At least 2 - 3 litres per day. Hey, you need at least 2 litres per day just to maintain aspiration (to breath)!! Headaches could be due to dehydration ~ other symptoms of dehydration are puffy bags under your eyes, dark circles under your eyes, headaches and migraines, constipation, bloating and cramps, inability to think clearly ♥

Also try to cut back on dehydrating drinks such as coffee, tea, sodas and soft drinks and alcohol (if you drink any) as these will not only dehydrate you terribly but also rob you of your precious B complex of vitamins ♥

A deficiency in vitamin B3 .......... never buy any of the B complex of vitamins individually, as they work best as a group, so buy them as a whole ie ~ B1, B2, B3, B5, B6 andB12 .......... will produce negative personality changes in a person and will also produce headaches and migraines, diahorrea, depression, itching skin.

Eat more foods rich in this vitamin ie ~ fish, lean meats, whole wheat products, brewer's yeast, liver, eggs, roasted peanuts, the white meat of poultry, avocadoes, dates, figs and prunes ~ a handfull of steamed chicken does the trick for me when i have a cracking headache♥

Foods rich in vitamin B3 will also eliminate canker sores and often times bad breath too. it will give you healthier looking skin, increase circulation and reduce high blood pressure. It is necessary for a healthy nervous system and brain functions.

Iron deficiency anemia can also cause nasty headaches, irritability and moodiness, dizzy spells and fainting, fatigue and exhaustion ??? Are you getting enough iron on a daily basis .......... ;0)

iburofen and Tylenol will do a fine job of ripping you off of your essential complex of B vitamins .............. hence, they may work to start with but fail to actually cure the cause and only serve to bandaid the symptoms.

I truly do wish you all the very best of health & vitality buddy♥

take care of you ♥

CHEERS

♥

Answer 8

Aspirin. Occurs naturally in willow bark.

(There is nothing natural about chiropractic...sheesh)

Natural is good! One of nature's best pain relievers is in the plant Papaver somniferum. It is called morphine and codeine. Both chemicals are produced by the opium poppy.

But that'd be overkill unless your headaches are really awful. So stick with the aspirin.

Answer 9

Actually, it depends on the type of headache.

Stress:  felt by tightness in the back of the head -  a good message or warm bath will fix it for a bit because it can relax the muscles in the upper back and neck.

Sinus:  Drink plenty of water.  It will help flush your system of the things you are allergic to.

Migrain:  Sit in a dark room with no sound.  The brain stimuli will shut down and allow the chemicals in the brain a chance to return to normal.

Answer 10

I usually treat  a headache by stretching out on the bed, flat without any pillows. Then I excercise my neck from side to side 10 times, folowed by moving the head up and down. 10 times and then I move the chin down to the chest, slowly move to the left shoulder, back to the midle and then to right shoulder and back to the midle.By repeating these exercises 20 times each, the head ache has wanished......

Answer 11

acupressure...

press the bottom of your cheek bone or,

press the inner part of the bone under your eyebrow or,

squeeze the fleshy part of your hand between your thumb and index finger...hope this helps

Answer 12

natrum mur 1  m -----pills 4 only every week ...This is a homoeo medicine made from common salt and will do wonders in 5 weeks . If not discontinue

Answer 13

um there are a few pressure points on ur hands and head that you can push on really hard and it will go away. also, pinch the brigde of ur nose.

hope it help