What are signs of an panic attack..I've been in alot of stress im wondering if im experiencing it.?

Question

What are signs of an panic attack..I've been in alot of stress im wondering if im experiencing it.?

Answer 1

My signs were a tingle in my chest and at the base of my head and shortness of breath,a general feeling of doom !!,It has never happened again and it has been 30 plus years !!,good luck,hope you feel better

Answer 2

apprehension ,

Answer 3

Ive been living with panic attacks all my life. They can have just about any symptom. Sually fast heartbeat, breathign problems, nausea, stomach upset, sweating, dizziness, feeling like your going to die, the list could go on.

Try not to worry about it. It will go away-just keep telling yourself that.