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What are some Fast Ways to Lose 10lbs doesn't matter if you gain it back,just need to lose 10lbs ASAP?

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Lets say you wanted to look good for a party or event and really wanted to lose weight fast...What are some Fast Ways to Lose 10lbs Fast

doesn't matter if you gain it back,just need to lose 10lbs ASAP?any tips?

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  1. Well, at least you know that your going to gain it back and I hope you know you might even end up gaining double of that amount so maybe a detox diet ever heard of it? well its like this you just don't eat any meats and junk food etc. and the ONLY things you can eat are fruits, veggies, water, up 2 glasses of milk a day, up to 2 light yogurts, oatmeal, brown, rice and yep that's about it


  2. Well swimming works basically every muscle and burns fast, running also, but its is not healthy to do it to the point of exhaustian. I would reccomend drinking lots of water too.

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