What are some activities someone can do to stay active?

Question

i have trouble with keeping it consist but when i start i keep going except i may end slacking again. how do you keep it going? i need a good workout routine

Answer 1

I just answered a question regarding using a hoola hoop. Add that to your routine. When you slack (the human race does that) just acknowledge you are slacking, don't beat yourself up, and get into action. Have someone to hold you accountable that you report too.