What are some benefits of losing weight?

Question

I'm seventeen...171 pounds and plan on losing 40 by February. I have high blood pressure, and losing weight will help me tremendously (it was 151/109 last week) So far, this is what I have.

1. lower blood pressure

2. get to wear cuter clothes in the mall.

3. i can do charity runs

4. Overall, i'll feel better about who I am.

Can anyone else think of anything? What do you think benefits to losing weight are?

Answer 1

u look prettier

Answer 2

5.  You'll live longer

6.  You have less chance of heart attack and stroke

7.  Less chance of getting diabetes.

8.  Weight loss improves every aspect of your life:  Relationships, work, school, etc.

9.  Improvements in self-confidence.

Answer 3

people will compliment you more.

you'll have more energy.

you'll be happier.

you'll have more dates.

you'll have an easier time making friends.

it goes on and on...

Answer 4

When I decided to lose 50 pounds in 5 months I made a plan. First thing I needed to do was learn how. Then I organized myself for success. Here's what I did it:

Set a goal: Lose 50 pounds.

Make a plan:

1. Learn how to lose weight.

2. Find a suitable diet and stick to it.

3. Get organized with charts and tools and knowledge.

4. Execute the plan

Modify my diet - this was key my to success.

Lost 50 pounds and 17 inches in 6 months.

Key Benefit: Personal well being

Hope this helps

Tim

Answer 5

feeling prettier

being proud of yourself