Question:

What are some benefits of playing volleyball?

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What are some benefits of playing volleyball?

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  1. Having fun, learning to be a leader on the court and also really good at working as a team.

    All that squatting makes your butt really muscular and in shape.

    You can also play volleyball virtually at any level, with anyone, at any intensity. It makes it a great social activity.

    Strength and muscle development, hand eye coordination, quick reflex development.

    It's also a big thinking game, so you'll be challenged to think as hard as you play :)


  2. There are lots of benefits. One is that its killer fun.2nd is that you learn a lot from it. Making friends social skills and sooooo much more.

  3. Hand eye coordination, muscle building, losing weight, and just having fun!!

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