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What are some chest workouts

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What are some chest workouts

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  1. Lifting dumbells and weights helps your chest


  2. Push-ups are very good. But most people think of the simple ones, but there are many different types of push-ups that work different parts of your upper body. Wide, Regular, Diamond, Feet elevated, one-handed, all of these work different parts of the chest/arms. And you will find yourself using muscles you didn't even know you had.  

  3. I've been doing pushups, and now my chest is tight.

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