What are some delicious/healthy items I should add to my grocery list?

Question

What are some delicious/healthy items I should add to my grocery list?

Answer 1

pearl barley - soups and stuffings

molassis - baking and cookies and homemade steak sauces and BBQ

honey - cereal and baking

cracked wheat - hot cereal

dried currants/cranberries or raisins - baking and cookies

jalepeno's - omelettes, chili, sauces

garlic - just about everything (one of the best anti-fungal and anti-bacterial agents you can find!)

any fresh fruits and veggies you can afford.

Answer 2

Marmite. Gives you all the B vitamins you need and is totally delicious, on hot buttered toast. UMMMMMMMMM going to make some now!!! x