What are some exercises to mediate and to control your mind?

Question

do you know any good ways of doing that

(its a way to help w/ my magic and become a witch)

Answer 1

cast a circle in a very quiet place then sit comfortable, close your eyes, take 3 long cleansing breaths clearing the mind as you do so, once the mind is clear, concentrate on a particular thing you would like to see happen in your life, then concentrate one what it will take to accomplish this goal.

also following the steps up to clearing your mind.

focus on the energy around you & see if you can see it or feel it. when you have accomplished that, try manipulating it & see what you an do with it if any thing!

Answer 2

here is a link to a good website on meditation:

http://1stholistic.com/meditation/hol_me...