What are some foods high in protein?

Question

I ask because my doctor told me I'm not getting enough which may be the reason I have a hard time gaining muscle. So, what are some foods high in protein that I can eat from any food group???

Answer 1

Milk, eggs, and meats are rich in protein and easy to digest.  Thinking of a more veggie way? go with soy, peanuts, and beans

Answer 2

Any meat is a high protein food, go for ones that are lower in fat content such as chicken breast or cut the fat part off of your steak before you eat.

Also, beans are a good choice for a high protein vegie.

Answer 3

red meat and baked beans

Answer 4

cottage cheeeeeese <---- realllly good for after workout

milk, any type of meat, eggs,

or u can just get whey protein

Answer 5

eggs and bacon!

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Answer 6

peanut butter and nuts

Answer 7

tuna, chicken, nuts,beans

Answer 8

Beans, Pulses And Lentils. Red Meat ,Eggs, Seeds, Cheese, Yogurts And Nuts. (=

http://lowcarbdiets.about.com/od/whattoe...

^ Go on this for more info [:

Answer 9

Beans beans beans

Answer 10

eggs, milk, spinach, soy bean, fish, meat, whole grains, rice, beans, corn, and legumes

Answer 11

chicken breast, turkey, tuna, salmon, eggs, milk, cottage cheese, almonds, cashews and peanuts, peanut butter and yoghurt

these are all the main foods which are extra high in protein.

Answer 12

Highest in protein:  Pumpkin seeds; tofu; soy milk; steak; tuna has really high amt.; pork tenderloin;  chicken breast; cottage cheese; peanuts; yogurt; soy bean; most fish filets & steaks.

You can also try Whey Protein powder.

Good luck