What are some foods high in protien, low in fat, low in carbs?

Question

i was thinking tuna, chicken, egg whites.

i was thinking i could probably eat vegetables, but not sure what kind if that mattered.

umm any other food you can think of?

Answer 1

Nuts of many varieties.

Answer 2

Ok... nuts and meat as well as milk and eggs are all high in protien.

Meats and eggs are all either carb free or extremely low in carbs

Meats that aren't red are low in fat these include (fish, chicken, turkey, any bird) some nuts are low in fat

Answer 3

beans, cheese, egg, milk, yogurt low fat, fish (Halibut, Mackerel,  

Salmon, Sardines,  Tuna), oatmeal, popcorn, rice brown, rye bread, wholewheat bread, chicken, turkey.

Answer 4

beans, whole grains, you need complete protein structures so be sure to get some carbs, & you Need some fat, get omega 3 fats. recommend buying those eggs that come from vegetarian fed hens.

Answer 5

raw nuts

Answer 6

Nuts tend to be high in fat ... good fat, but fat.

Lean chicken, lean turkey, fish.

Low carbs rules out grains and fruits/veggies.

Low fat rules out nuts and dark meats.