What are some foods that boost your immune system or help prevent sickness?

Question

What are some foods that boost your immune system or help prevent sickness?

Answer 1

Perform an internet search for cruciferous vegetables.

Answer 2

Eat vegetables and broccoli and squash

or have some daily exercises

this will boost your circulation of blood.

Answer 3

hi, foods overflow vitamin like juice and fruits specially vitamin C and E.

Answer 4

Baccopa moniera becase it is rich in taurine

Answer 5

Garlic

Ginger

Parsley