What are some foods that have no carbs in them?

Question

I'm going to attempt and eat less carbs and need some ideas of different things that either have no carbs or very little carbs. Thanks!

Answer 1

pork rinds.

Answer 2

There are good carbs and bad carbs. Your diet must include some  good carbs or

you will lack energy and your thought process will slow down. Get a low carb diet book. South Beach Diet is a good one.Good Luck!

Answer 3

mushrooms

Answer 4

Broccoli

Meat (not processed)

Answer 5

There are some recipes here;

http://allrecipes.com/Search/Recipes.asp...

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Answer 6

Here's a guideline for you.

Foods You Can Eat on a Low Carb Diet

Some carbohydrates offer more nutrients than others. Unrefined foods such as fruits and grains contain vitamins, nutrients and fiber that get stripped away in refined foods.

Recommended foods are:

Raw fruits

Vegetables rich in phytonutrients

Dry Beans

Whole grain breads and pastas

Nuts

Berries

Moderation is still key, however, since some whole foods contain more sugar than others.

Elimination or restriction of the simple refined sugars in candy and other processed desserts and pastas will lead to weight loss and better health. Experts say you should be mindful of calories because consuming more calories leads to weight gain.

One very important element is missing from many low carb diets, and that is exercise. Exercise is all-important in maintaining health and fitness, whether you’re overweight or not. If you incorporate this element into your diet plan, your overall health will show improvement. If you have a pre-existing condition, please consult with your doctor for the best diet plan that meets your medical treatment goal.

Good luck to you.  All foods have some carbs in them.

Answer 7

ALL AMERICAN FRIED CHICKEN(xtreemly low in carbs)RECIPE

16 oz boneless skinless chicken b*****s , butterflied and lightly pounded (4-4 oz. pieces)

1/2 cup chopped pecans , divided, 1/4 cup finely ground and 1/4 cup coarsely ground

1 eggs , beaten

4 egg whites , beaten

2 pinch black pepper , freshly ground, to taste

2 pinch salt , to taste (optional)

2 tbsp safflower oil  (Saffola) (oil for frying)

Directions

1 Season the chicken with salt (optional) and freshly ground black pepper. Combine the eggs and egg whites in a bowl.

2 Dip the chicken into the finely chopped nuts and coat.

3 Next, dip the chicken into the beaten egg mixture, and then into the coarsely ground nuts, coating evenly.

4 Fry the chicken on medium heat until golden brown, approximately 4 minutes per side.

5 When removing the chicken, handle with care, and place on a paper towel to drain excess oil.

6 Season with salt (optional) and pepper to taste, and serve.

  Additional Information

Filberts or blanched almonds can be substituted for the pecans.

ANGELIC DEVILLED EGGS

6 eggs

1/4 cup low fat cottage cheese  (Light N' Lively)

3 tbsp fat free ranch salad dressing  (Free)

2 tsp dijon mustard  (Grey Poupon)

2 tbsp fresh chives , minced (or dill)

1 tbsp pimento peppers , well-drained and diced (or roasted red peper)

Directions

1 In a medium saucepan place eggs, adding enough water to cover the eggs completely. Place the saucepan over medium heat and bring to a boil. Remove from heat, cover, and let stand for 15 minutes.

2 Drain water from saucepan and add cold water to eggs in saucepan until the eggs are cool, then again drain water from saucepan, remove shells from eggs, and discard egg shells.

3 Cut eggs in half lengthwise, remove yolks from eggs, and reserve 3 yolk halves. Throw away remaining yokes or save for later use and place the cut egg whites on a serving platter, cut sides up. Cover the cut egg whites with plastic wrap and place in refrigerator while making the filling.

4 In a food processor combine the cottage cheese, dressing, mustard, and reserved egg yolk halves and process until mixture is smooth, or place all the ingredients in a small bowl and mash with a fork until well blended.

5 In a small bowl place the cheese mixture and stir in the chives and pimiento and spoon the mixture into the egg white halves, then cover and chill for at least 1 hour and garnish if desired.



APPLE SLICES WID GORGONZOLA CHEESE

4 oz crumbled gorgonzola cheese  (Stella Foods)

4 oz fat free cream cheese

2 tsp brandy (optional)

1/4 cup chopped pecans , toasted

3 medium apples , cored and sliced (red or green)

Directions

1 In a mixer, mix together the Gorgonzola cheese, cream cheese, pecans and brandy (if desired).

2 On a platter, mound the cheese mixture and surround it with apple slices.

ASIAN FISH ROLLS

16 oz flounder fillet , cut in 4-ounce pieces (or other thin fish fillets)

1/4 cup fresh lime juice , from about 3 limes

2 tbsp low sodium soy sauce

4 medium garlic cloves , pressed or minced

1/4 cup fresh basil , chopped

1 tsp fresh ginger root , grated

3 tbsp fresh cilantro , chopped

1/2 tsp lime peel zest





Directions

1 Preheat the oven to 375 degrees F.

2 Rinse the fish fillets, pat dry, and set them aside.

3 To make filling; in a medium bowl combine the lime juice, soy sauce, garlic, basil, ginger, cilantro, and lime zest.

4 Lay the fillets, skin side up, on a cutting board or counter and spoon 1/8 of the filling onto one end of each fillet. Roll up each fillet and place the rolls close together in a baking dish.

5 Cover tightly with foil and bake for 20 to 25 minutes, until the fish flakes easily with a fork.

  Additional Information

A delicious and low-carb main course. Goes nicely with the Asian brown rice.

Answer 8

celery has negative carbs. it takes more carbs to eat it than the celery has in it