What are some foods(snack foods possibly) that have a lot of protein in them?

Question

no more details are needed

Answer 1

Hard boiled eggs, raw nuts or raw seeds, grapefruit, cottage cheese, carrots, egg whites, jerky (best if made by you so you can control the amount of preservatives that aren't put in it etc), sun-dried tomatos, low-fat cheese, tuna (on rice-cakes with some salsa or relish), beans, bakes mini-turkey meatballs (pre-made by TJs - yummy), canned salmon on whole wheat/whole grain crackers, PB on veggies or on apples, Kashi GoLean cereal (I eat it dry or with milk), fiber one bars or fiber one cereal, hummus (with veggies etc)...

Hopefully this gets you started with a good list :)

Toni Lynne  =)

Answer 2

yum yum, peanut butter!! and lunch meats, and nuts, like peanuts or pistaccios or walnuts....yea!

Answer 3

Almonds, peanuts, peanut butter

Answer 4

Chicken Breast - 3.5 oz., 30 grams of protein (Go with the 99% fat-free boneless, skinless variety for the leanest choice.)

Turkey - About 7 grams of protein per ounce

Tuna - 6 oz. can, 40 grams of protein

Salmon - 3.5 oz., 27 grams of protein

Eggs - 1 large, 7 grams of protein

Milk - 1 cup, 8 grams of protein (Go with 1% or skim)

Cottage Cheese - 1/2 cup, 15 grams of protein

Almonds, Peanuts, Cashews - 1/4 cup, 8grams, 9 grams, 5 grams of protein

Peanut Butter - 2 Tablespoons, 8 grams of protein

Yogurt - 8-12 grams of protein per cup

Answer 5

any kind of lunch meat or nuts.

granola bars usually have alot of protein in them

Answer 6

nuts, jerky, protein bars, skim milk, cheese...that's a tough one!