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What are some good, CHALLENGING workout dvd's for advanced dancers who want to tone muscle & lose fat?

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What are some good, CHALLENGING workout dvd's for advanced dancers who want to tone muscle & lose fat?

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  1. How about Turbo Jam? I am certainly not an advanced dancer, but half the battle is finding something that is fun so you can stick to it. Turbo Jam is really fun & you could add the weighted gloves to make it more challenging. Good Luck!


  2. zumba
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