What are some good COOLING herbs, spices or fruits?

Question

I'm very heat-intolerant, and it seems to get worse each year. :( It occurred to me recently that I might get some relief from "cooling herbs" (or spices or fruits). But I'm not sure which ones they might be, and I don't have time at the moment to research them.

I do know that certain things will make you feel warmer, such as chamomile (herb), hot peppers (technically fruits), and certain spices used in chai tea. But I can't think of anything that works the opposite way -- COOLING the body down! Do you??

I'd be extremely grateful for any tips! :)

Answer 1

Cooling herbs include liquid chlorophyll and the green superfoods alfalfa, barley grass, wheat grass, chlorella and spirulina that are all very rich in chlorophyll.

Answer 2

eucalyptus, tea tree, mint, aloe, peppermint.

icy hot, tiger balm,

hope it helps!

Answer 3

mint and cucumber

Answer 4

Aloe

Answer 5

Pomegranate,. tomato,lime, cucumber,, gingelly oil [both internally and externally applied for an hour before bathing --over the whole  body]   petals of the rose, water of the tender coconut,green chilies,capsicum,  fenugreek, cumin , pepper, millet, saffron, gooseberry , honey,etc

homoeopathic remedies  used  symtomatically under guidance ,one dose per week  -- like 1]bell 30, 2] nat mur 6x 3]calc carb 030  4]sul 30   ---- also  usefull.

Answer 6

cucumber, im posotive