Question:

What are some good fiber foods?

by  |  earlier

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the only ones i know of are fiber 1 bars (which i like alot) and cheerios.

can you please list some more?

i need to speed up the business. :)

hehe

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8 ANSWERS


  1. raspberries, peas, baked beans, artichoke, cooked.. thats just some. hope it helped. =)


  2. green vegetables

  3. I heard potato skin has more fiber than any other type of food. cabbage, broccoli, prunes, cherries, grapes and I can go on. If you need to speed up business There are teas for that. Peppermint tea is good

  4. apples (esp. the skn)

    prunes, of course

    unpeeled carrots, potatoes, etc.

    broccoli

    most raw fruits and vegetables.

    there is also metamusil you can dissolve it in water

  5. Whole grains like whole wheat bread and whole wheat pasta, beans, fruits and veggies.

  6. 1.Broccoli

    2.Potatoes (with skin)

    3.Flax seeds

    4.fruit such as apples/peaches


  7. Prunes, they are nice and sweet, I like them better than raisins.

    Anything made of whole wheat or other whole grains.

    Beans, brown rice, lentils, bulgur wheat.


  8. any fiber one cereal *BEST!!!!*

    fiber one bars

    all bran cereals

    sweet potatoes

    spinach

    broccoli

    beans

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