What are some good foods for diabetics?

Question

im an apprentice chef and have just been giving a job to do up a diabeties menu for diabeties week does anyone simple and easy ideas?

Answer 1

A diabetes diet is LOW carb. Since all carbs turn into sugar in the body, you will want a menu that is high in proteins and fiber but low on carbs. Just good healthy options.

You can visit the ADA (american diabetes association) website for recipe ideas. www.diabetes.org

Good luck!

Answer 2

Whole grain bread, lean meat, vegetables, fresh fruit, diet soda, fish.

No sweetened food.

Answer 3

A diabetic can eat almost anything these days.  Nutritionists say a meal that has no more than 45 grams of carbs is healthy.  There are certain veggies that have more carbs than others, so serve the ones that have the lower carb content.  Meat does not contain carbs, but make sure they are lean cuts.  

Answer 4

any food really. so long as you keep you blood sugar levels in non diabetic range. just monitor you blood sugar levels very  closely

and get lots of exercise. eat mostly vegetables. and chicken breast

just eat very little amounts at a time.