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What are some good snacks to take on the plane ???

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What are some good snacks to take on the plane ???

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  1. Travelers experience less jet-lag when they skip all airplane food! It's typically high in fat, salt, and sugar, and low in carbohydrates. Moreover, it's difficult to digest in flight with your intestines all swollen from the airplane's low air pressure. Either FAST (drink plenty of fluids but avoid solid foods between your departure location and your arrival destination) or bring along CARBOHYDRATE SNACKS (these help you function more effectively and think more clearly at higher altitudes).


  2. crisps nuts chocolate is a good snack anywhere

    take plenty of water too

  3. Depends on how long are you going to fly, but my suggestion would be anything that doesnt develop any gas in your bowel.

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