Question:

What are some good spiking drills(for volleyball) that I can practice independtly w/o another adult or net?

by  |  earlier

0 LIKES UnLike

What are some good spiking drills(for volleyball) that I can practice independtly w/o another adult or net?

 Tags:

   Report

5 ANSWERS


  1. top spinning off the ground to a wall and as it bounces back to you you hit it down agian.


  2. I'm not too sure on the spiking by yourself but to get your arm stronger my coach had us spike the ball against the wall steadily and you can practice your footwork and why doin that you can practice your swing!!

  3. Alone, the only aspect of spiking you can focus on is your power. You will have to try to hit the ball as if you were going to overhand serve it, and just work on the power you put behind it. Otherwise, it's pretty impossible to practice spiking on your own.

  4. put a chair by the net,stand in it,get a friend to throw a ball up for you and practice your swinging motion.

  5. DO FOOTWORK OVER AND OVER AGAiN THEN ADD ARM THEN PUT iT ALL TOGETHER

Question Stats

Latest activity: earlier.
This question has 5 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Unanswered Questions