What are some good training equipment for a sprinter?

Question

100 meter

200 meter

45 meter

400 meter

Answer 1

what do you mean by training equipment?

All you need for running is pretty much a good pair of running shoes and Spikes.

LOl no you dont need any of those thing.. hahahaha

Just shoes and spikes :D

Answer 2

you should get a

agility ladder. you can do a lot of workouts with them

resistance parachute

steps or you could just find a set of stairs.

medicine ball to help out with core strength

also go to www.brianmac.co.uk it helps me out a lot with a lot of different things. also you can google to find out exersises to do with all the equiptment.