Question:

What are some good ways to lose those last stubborn 5-10 lbs?

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what are some good ways to lose those last stubborn 5-10 lbs to get to my goal weight? any cool ideas, excersizes, food ideas,anything?

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  1. Play DDR, or dance. It works!  Good luck=]


  2. You have a fast diet very easy to follow that will make you lose up to 7 pounds in less than a week.

    After that, just add more proteins and dairy products to the menus to continue losing and exercice bike and abdominals

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