What are some good workouts to slim the thighs?

Question

What are some good workouts to slim the thighs?

Answer 1

running helps your whole legs get toned. squats target the thigh area and gives you a great butt. doing bleachers (running up and down some bleachers) helps do both. laying on your back, with maybe a play ball in between your legs, and lifting it up couple times helps too.

good luck!

Answer 2

no! men like thicker theighs dont slim em up!

Answer 3

dont listen to him if you want it get it.

try laying on your back and lift lags up way way up as far as you can

over time you should be abel to left you legs and lower body off the floor. lay on side and lift leg

but the key is to let your legs do it.