Question:

What are some gymnastics Stretching I can do at home?

by  |  earlier

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Please with picture if you have any!

thanks

Also Name as many gymnastics exercises that you know please! Stuff like handstands and cartwheels

thanks

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2 ANSWERS


  1. 1 handed cartwheel

    1 handed roundoff

    front walkover and back walkover

    ariel (no handed cartwheel)

    splits and straddles

    backbend

    pike (legs straight out in front of you)

    toe touch

    herkey

    backwards and forward rolls

    also if you need pictures and clear instructions on how to do these, these are two awesome sites:

    aescougarcheer.com and

    wikihow.com (search "how to do a .........") this website gives you tons of different stretches as well

    hope i could help = ] and be sure to email me if  you need anymore help


  2. handstands

    Cartweels

    round offs

    pop cartwheels

    backwards roll to push up

    splits

    pop handstand

    rolls

    one handed cartwheels etc........

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