What are some healthy foods?

Question

what are some healthy foods to eat?

Answer 1

natural foods.meat,chicken,fish,vegetables,fruit... fat diary.whole wheat rice,pasta.lots of grains:lentils,black beans,lima beans etc...

tons of water condiment with fresh herbs,vinegar,pepper,lime juice,little wine.

Answer 2

For a general question, a general answer: fruits and veggies without chocolate or ranch.

Answer 3

fruits

veggies

Answer 4

*fruit

*veggies

*salad

*nutri-grain / granola / cereal bars

*LIGHT cheese strings

*healthy/organic/probiotic yogurts

*nuts

*pasta (wholewheat is healthier than normal pasta)

*rice (wholegrain is healthier than normal rice)

*cereals (wheat cereals, oat cereals, museli, porridge, bran flakes and add your own fruit to make them healthier)

*bread (brown bread is healthier than white bread)

*sandwiches (with brown bread, stuffed with salad, with protein fillings such as cheese,ham,turkey,egg,tuna etc and cut down on the mayo and butter)

*for drinks, semi-skimmed milk, water, no added sugar squash, healthy orange juice (most orange juices are high in sugar) and even make your own fruit smoothies with yogurt

*for healthy desserts, try low fat custard, low fat rice pudding, low sugar/no added sugar jelly and healthier ice cream and carrot cake

*shepards pie

*lasagne

*spag bol

*fish/seafood

*chicken breast

*vegetable soup

if i think of any more ill edit my answer

hoped i helped xx =]

Answer 5

fruits and vegetables, anything on the nutrition labels that are low in calories and especially low in fats and high in fiber

Answer 6

Fish, chicken, fruits, vegetables.... :)

Answer 7

fresh fruit and veggies,whole wheat bread pasta,lean meats such as chicken or fish,yogurt and natrual cheese and milk.And odviously, nothing fried,greasy or anything mother nature didnt create.