What are some healthy snack ideas???

Question

we are doing some weird thing in D.T and i need to make up an original healthy snack. i need some ideas!!!

Answer 1

Make up an assortment of veggies:

carrot sticks

celery sticks

cucumber sticks

broccoli florets

and make some hummus(chick pea dip):

1 can chick peas (drained and rinsed well)

1 clove garlic

1tsp salt

1tsp tahini

1tb olive oil

1 cup cold water

1/4tsp fresh ground pepper

juice of 2 fresh lemons

-mix well in a food processor or blender- should be fairly thick consistency.

Answer 2

Low fat yogurt with walnuts

Rice cake wafers with a teaspoon of peanut butter

Apple slices with low fat yogurt

Cranberry granola bar

Any medium fruit or vegetable.

Aim to keep portions small, no more than 150 calories per serving.  

Answer 3

Lettuce Cups. (roll ups)

by Dune (5/4/08)

Remove several whole leaves, from a crisp Iceberg Lettuce

Add to each cup:-

Sliced Celery, Cucumber, Egg & Tomato.

Asparagus spears.

Grated Carrot & Cheese

Smoked Fish Flaked

Season to taste and roll up. Secure with cocktail sticks if desired.