What are some healtyh reciepes for pregnant woman?

Question

What are some healtyh reciepes for pregnant woman?

Answer 1

preg. women aren't suppose to do diets ur just suppose to eat well and healthy and follow ur food pyramid

Answer 2

Silly answer from Pete, be very careful with sea food - no shell fish, no smoked salmon, also watch tuna - very high mercury content.

Lots of Oily fish, dried apricots are superb for you, soups and smoothies.

Also drink lots of water, good luck!

Answer 3

My best advice for pregnant women, since most aren't feeling great all the time and don't want to slave in the kitchen. Get a crockpot. Put your dinner on in the morning, usually no fuss, no hassle. Go to recipezaar.com or allrecipes.com for some inspiration.

Answer 4

sea food