What are some low cal, low fat things to eat at a chinese buffet?

Question

going for lunch!

on a 1500 cal diet

let me know some common things that are safe and healthy

Answer 1

salad

green beans

broccoli

carrots

salmon

Answer 2

proteins that are not fried and a LITTLE BIT of almost anything. (You're splurging, right!??).  :)

HTH.

Answer 3

try the sweet and sour kitty cat

Answer 4

water

white rice

anything not FRIED( steamed is better)

Vegetables

Fruits

Lean meat(Chicken and fish)

and at 1500 cal diet only get 1 MAYBE 2 plates, lol.

Answer 5

the sushi is always a good choice...soups are good, add veggies from other dishes onto noodles or steamed meat, beef and broccoli is lower calorie...stay away from fried rice, battered meat like sweet & sour, and calorie sauces that are full of sugar like general tso chicken.

Answer 6

Just get a small amount of chicken or shrimp fried rice.