What are some natural products?

Question

used to treat the symptoms of menopause? Mostly hot flashes & night sweats?

Answer 1

Black Cohosh can relieve many menopausal symptoms, including:

Hot flashes

Sweating

Headaches

Mood disturbances

Depression

Vaginal dryness

Cramping

Water retention

Mexican Wild Yam is beneficial for:

menstrual cramps

hot flashes

headaches

Both can be found at Whole Foods, Black Cohosh can also be found at GNC, and large grocery stores.

Best of luck.

Answer 2

Vitamin E is also a good choice.  I have a sister who has taken this for quite some time.  She didn't think it was helping much until she quit taking it and her hot flashes increased dramatically :>) !!

Answer 3

Black Cohosh,you can get it at a health food store,or ginseng,Hops found in beer alsohas been considererdto have estrogenic properties. In China they say licorce is a powerful medicine