What are some natural ways or products to improve concentration and productivity?

Question

What are some natural ways or products to improve concentration and productivity?

Answer 1

Ginseng and green tea

to make

grate 1/2 tsp of fresh ginseng add to cup

add 1/4 to 1/2 tsp of green tea

pour 1 cup of boiling water over it

let sit for ten min's

you can have up to 3 cups daily

for up to 3 months

do not take a higher dose or for longer or it can cause anxiety and sleep problems.

do not take after 6 pm or you may have trouble sleeping

this is what got me through exams (the only thing)

I needed to stay up all night so I took an extra cup at night.

if you feel jittery you may have to lower the dose.

if you do not like hot tea you may let it cool and drink it cold

you can add fresh lemon juice/ or honey /or both.

it may help to take a supplement of ginkgo as well  

Answer 2

I have heard many people say that while using this product they felt an increase in their energy level as well as an increase in their mental clarity.  Some went on to say that they no longer experienced that mid-afternoon lapse in energy.  Do your own research.  This link will give you more info.