What are some of the healthier foods you can order at the fast food places?

Question

Like some of the major ones wendys, del taco, jack in the box any of them really thanks

Answer 1

Burger King has a veggie burger. You can also check out the book "Eat This, Not That!"

Answer 2

Wendy's has alot of new sandwiches to offer... Their chicken or cold cut sandwiches are lean as long as u request there is no mayo or cheese on them.  Same with the other places... take off the cheese and "special sauces" and u will have a lot less calories.

Answer 3

As for wendy's... The mandarin chicken salad is the lowest calorie item on our menu. The chili is surprisingly low in fat and high in fiber... its very filling. the baked potatoes are good as well... as long as you dont get too many toppings. You can have them add chives which helps with flavor but doesnt add the calories. We serve it with light sour cream and margarine so use only one and its alright for a diet. Grilled chicken sandwhiches and our side salads are also very low in calories and high in flavor :)

Answer 4

Definitely water.

Answer 5

Try the vegetarian option, if they have one

Answer 6

Water.

Answer 7

anything baked, grilled, or steamed......always salads