What are some quick and easy high-protein breakfast foods?

Question

Nothing with peanuts please... I'm allergic.

Answer 1

i dunno if this works for you

sometimes i do this when im in a rush to get to school :)

scramble an egg and rip up pieces of ham/turkey [that sliced kind you get from the store] and cook it until the egg gets cooked

i figurei t has lots f protein. eggs and ham. andi t fits your criteria of quick and easy :D

Answer 2

scrambled eggs and milk

Answer 3

I would get some protein powder and make protein shakes. Blend one scoop of powder with Minute Maid Lite (8oz), 1 cup of ice and some fruit(blueberries,strawberries, whatever you want) . This drink is very high in protein, low in calories (only 45 if you skip the fruit) and will keep you full for a long time...

If I have more time, I cook egg whites, turkey bacon and have a side of fruit with it. Very healthy and tasty too!

Answer 4

i think cereal because their good.

Answer 5

Bacon and Eggs???!!

Answer 6

I agree with nancy a. bacons & eggs are a high protein breakfast food especially eggs.