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What are some really filling low fat good for you foods that are good for you?

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taste really good and are easy to prepare or take no preparation?Thank you.

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  1. nuts. they are sooo good for you, and keep you full for a long time.


  2. pretty much fruits and veggies..lol

  3. grapes

    I freeze them and then eat them on the hottest days of summer.
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