What are some really healthy foods that are inexpensive and easy to find?

Question

I'm taking a long trip this year and I'm thinking to go to the grocery store and buy/cook my own food, rather than eat out every day, to save money. I don't want to spend an enormous amount but I'd like to eat as balanced as possible. What are some foods you'd recommend?

Answer 1

because they are only some

Answer 2

For snacks, rice cakes, pretzels (many varieties), tortilla chips and nuts (in moderation lol), baked potato chips, sugar free hard candy.  For lunches I would buy pocket bread and either ham or turkey with a slice of swiss or provolone and lots of lettuce topped off with some dijon mustard.  Making your own pasta salads in inexpensive, but good.  There's also an abundance of fresh fruit out now.  Dinner, ground turkey or chicken b*****s...many recipes online to choose from.

Answer 3

Anything available on the produce aisle of a grocery store.

Answer 4

granola bars, pretzels, fruits...