What are some really low calorie meals?

Question

Would like to keep the calorie content between 400-500 calories or lower.

Not just a salad. Any Ideas will help :)

Answer 1

Making your own wraps are low calorie and better tasting than a salad. Buy whole wheat flat bread or bread for making wraps, even whole wheat flour tortillas, fresh vegetables such as tomatoes, avocados, lettuce, onions, cucumber, bean sprouts, low fat cheese, meat such as ham or chicken breast, and low fat salad dressing such as Italian.

Answer 2

fat free hot dogs 50 clories

low fat turky kilbas 90 calories

fish  sticks 140 calories

lobster 200 calories

char broilers 170 calories

naures promice beef baties 300 calories

philly steak  120 calories with fat free kraft chese 30 caloires

Answer 3

You will love this site:

http://www.yummydietfood.com

All food suggestions are low in calorie and smarter choices. Here is a link to the meal posts:

http://www.yummydietfood.com/search/labe...

Answer 4

baked chicken or fish

Answer 5

http://www.eatingwell.com/recipes/collec...

Answer 6

buy frozen chopped vegetables like frozen chopped broccoli or spinach or coil flower.  and put it with chicken, a hamburger or a morning star grillers original veggie burger.  good luck.

Answer 7

fruit salad with all sorts of nice treats

Answer 8

Try the vegetarian substitute for meat (Quorn) to replace normally calorie consuming meals like lasagne etc.

It is really really low fat and low in calories too!