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What are some remidies 2 soothing colds?!

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ahhhhhhhhhhcccchhhhhhhheeeewwwww!!!!!!!!...

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  1. Take Olive leaf Extract (500mg) capsules, one capsule, two or three times daily just before food.....you can also get it in a liquid form, which is easier to take.......  children can take olive leaf Elixir..... Olive leaf extract has been used as a natural antiotiobic for thousand years, but is only recently that scientific research has shown that its active ingredient oleuropein, has the ability to fight a broad range of infective microorganisms.... Oleuropein has been found to be effective in fighting bacteria, fungi, yeasts, parasites and viruses in laboratory studies.

    Eat foods and condiments that are natural antiobiotics too ~ raw garlic, onions, leeks, shallots, radishes, fenugree, fresh gingerroot, chilli and plenty of raw salads and fruits and their juices......... ifyou find it difficult to eat hot spicy things try eating them with plenty of food and even small amounts of these things can help to expel infected mucous from your body....... try grating raw garlic or expelling its juice in a garlic press or chop it into tiny pieces and mix through cooked foods and salads thus a little easier to tolerate...... or add some fresh garlic juice to your vegetable juice cocktail.......... raw garlic and other plants from the onion family are superb powerful naturall antiobiotics and can help to eradicate and control infections from any part of the body.... even in cases where there is resistance to antiobiotic drugs....if you absolutely hate raw garlic and its odor then you can use the garlic capsules which aren't as effective.

    Try to ensure that you drink loads of fresh filtered water on a daily basis and stay well hydrated......  fresh lemon juice squeezed into warm water with organic honey is good for soothing a sore throat and relieving some of the symptoms of colds and flu as well.... the organic honey has natural powerfull antiobiotic properties as well.

    Avoid sugar and dairy products as they will both simply create an extra burden on an already stressed system.

    Have a peek at this link, it may be usefull 2 u

    ~ http://www.theherbprof.com/hrbOliveLeaf....

    hope u feel better soon

    peace 2 u


  2. There are hundreds, if not thousands of herbs around the world traditionally believed to be beneficial. Echinacea, goldenseal, and grapefruit seed extract are some of the better known and my favorites for broad-spectrum treatment of bacterial or viral infections. While still controversial - large doses of vitamin C are believed to boost the immune system reducing the duration, possibly even preventing colds/flu and other infection. Ginger, especially in tincture or tea is an excellent decongestant and expectorant. You could also investigate homeopathy, though its remedies must be precisely tailored to your mental and physical state at the time-there are many good remedy finders online for this though.

  3. puting a teaspoon of honey in a little water and drink also take a teaspoon honey each morning to prevent colds

  4. There is a tea in my local grocery that is called Cold cure.  It's not a cure but it will help.

    Also for a sore throat 1 tbs honey, 1 tbs lemon, in very warm water.  You can drink it as often as needed.

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