What are some side effects for using creatine or pills for your muscels?

Question

What are some side effects for using creatine or pills for your muscels?

Answer 1

man i used to do alot of creatine and stuff, it can mess up your kidneys and put too much water in your muscles...

Answer 2

renal failure

Answer 3

If you use monohydrate it can make you a little bloated. Creatine is one of the most studied supplements of all time having over 500 clinical studies all coming back to one fact its not bad for you has no negative side effects and leads to better athletic performance. The only thing about creatine is that it stores water near your muscle so you just have to make sure your well hydrated. To stop the bloat look for Creatine Ethyl Ester or Kre Alkylin.

Answer 4

really nothing

i used Creatine monhydrate for quite some time, and had no issues what so ever. nobody that i know that has used creatine has had any negative side effects.