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What are some solutions to help with sleep apnea?

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What are some solutions to help with sleep apnea?

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  1. The only actual MEDICAL solution is to wear a CPAP device when sleeping, and if that doesn't help to have surgery to open the pharyngeal airways. You can try natural approaches such as chiropractic care (the most beneficial of the natural approaches), homeopathy, or even acupuncture if you would like to try the natural route first. Before an actual medical regimen is prescribed, though, a pulmonologist will want to perform a sleep study on you to check the severity of the condition.


  2. CPAP, BiPAP

  3. Weight loss and if weight isn't the issue then surgery. There are also breathing machines available for people to wear at night.
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