What are some tasty vegan foods?

Question

I'm 19 and 5'5 feet tall, I want to go from 178lbs to 138 lbs by the time I turn 20(which is in January). What are some tasty vegan foods I can substitute for the meats and dairy?

Answer 1

Basically if its made from meat it can be made from vegi. I would say my favourite is vegan burgers. They taste the same.

Answer 2

Hey, good luck on your diet! :)

There are a lot of yummy, tasty, vegan foods. I know some sites that have TONS great recipes.

http://www.fatfreevegan.com/

http://www.veganmeat.com/recipie.html

http://www.chooseveg.com/vegan-recipes.a...

http://www.randomgirl.com/recipes.html

If you heard of a recipe you like or ingrediant, type it in here and it will search it for you :D

http://www.veganchef.com/

Answer 3

One of my favorite things are Gardenburger Riblets. They are probably one of the best vegan things I have ever had, plus they are good if you don't have a lot of time. eat one with a side of brown rice and a side of fresh veggies and you got the perfect meal :) If you really want to accelerate your weight loss, I lost about 20 lbs eating rice and vegetarian baked beans for a lot of my meals- lunch and dinners. And oatmeal is a great thing for breakfast- easy and nutritious with a piece of fruit. Just make sure if you get the flavored kind that its vegan, a lot of them have whey in them. I find the things that helps me to lose weight the best is by eating a meal with protein and fiber because you stay full longer. Thats why the rice and beans works well, just make sure your rice is brown for the most benefits.

Answer 4

I make a good vegan pasta salad. I serve it to my meat eater friends and they  LOVE it and become shocked when I tell them its Vegan.

vegan pasta bows

vegonaise (as much as I need)

Lots of fresh dill

salt, pepper

2 stalk celery (diced)

1 onion ( diced)

1 tomatoe ( diced)

mix and chill ............so good

Answer 5

get some soy cheese some vegan wraps or tortillas, some spicy seitan, veganaise, spinach and sprouts and make yourself a wrap with it....YUM YUM YUM!!!