What are some things that have lots of protein in them?

Question

i know eggs, peanuts, cheese, and soy have protein. what else?

Answer 1

STEAK!!!

Answer 2

Tofu, almonds, peanut butter, almond butter, lentils, black beans, quinoa, rice, whole wheat pasta, soy milk, soy yogurt, hummus, nutritional yeast, spinach, peanuts, navy beans, kidney beans, eggplant, Clif Bars, Organic Food Bars, Odwalla Bars, chickpeas, and protein powders.

http://clifbar.com

http://organicfoodbar.com

http://odwalla.com

http://kashi.com

Answer 3

Red beans and rice creates a complete protein.

Actually I was right about lentils:

"Apart from a high level of proteins, lentils also contain dietary fiber, vitamin B1, and minerals. Red (or pink) lentils contain a lower concentration of fiber than green lentils (11% rather than 31%).[1] Health magazine has selected lentils as one of the five healthiest foods.[2] Lentils are often mixed with grains, such as rice, which results in a complete protein dish."

Although what I was getting mixed up with was legumes.

Answer 4

chicken, beef

Answer 5

Termites and north African lawn grubs are the most protein dense foods in the entire universe.  That is what ET eats!

Answer 6

beans!.. and rice lentils do not have much protein. The guy above is wrong.

Answer 7

i think you pretty much named everything. protein bars. yogurt. some veggies.