What are some things you do to get over your sadness about something?

Question

What are some things you do to get over your sadness about something?

Answer 1

I vent to my grandma, dad and husband. I try to do things i like. Like doing my nails, watching favorite movies, going shopping, talking to friends about problems. Most, of the time when I talk to someone I hear that there going through the same thing. That helps me that I'm not alone. Like right now I'm responding to other peoples questions. My husband just left Friday for 3 weeks. And, I barely get to talk to him.

Answer 2

I get back to basics and re-assess my priorities.

I find praying and listening to gospel praise music very comforting.