Question:

What are some tips do get rid of

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my. stage fright

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  1. Practice in front of a mirror, then family, then friends, then more people you don't know.


  2. Try practicing at home with a relative.

  3. stage fright is realy about confidence in yourself and in what you are going to do on stage. So make sure you know what you are about to do to, to perform realy well. Do some deep breathing while you are standing and push out your chest.  Then think about a time when you performed realy well, it doesn't have to be a time you were on stage, and how you felt at the time knowing that you performed well. I you had a good reaction from the people there add that in to your memory. see yourself doing, it hear any good sounds, smell any good smells like your perfume that you wore, and see the audience if there was one, or a person who. encourages you. See and hear the applause. Just do this five times Then just before you go on stage take five minutes to run through it again. you will shine like a star *

    This is NLP in action.    

  4. Get some self-confidence. Google Desiderata. (short piece)

    Regards. UK

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