What are some ways i can wake myself up in the morning so i can go workout?

Question

i have no time after school to go and work out. and i try to wake up in the morning before school to go workout, but it is really inconsistant cuz i have trouble getting up. what are some ways i can roll myself out of bed

Answer 1

Try going to bed earlier so you still get at least 8 hours of sleep even when you're waking up extra early. Keep your goals in mind before you fall asleep and when you wake up to keep yourself motivated. Just remember what you're doing for your body, health, and mind by working out so much. After a while of doing the routine getting up early won't be hard anymore and you'll feel much better.

Answer 2

Well first go to bed early, if you want to wake up at 6 you should go to bed by 10 or 11 ...

- a good alarm clock with a good radio or a cd but no talking radio and put the alarm clock away from your bed ... i like some more beat music in the morning ... techno or rock could do the job

- your breakfast all ready for you ... (plates where it should be , cereal box next to it ) and clothes ready ... so you wont rush out ...

Answer 3

I use Beta-Nox from IDS, for my morning workouts & have breakfast afterwards. The citrus blast taste better than the berry lemonade

Answer 4

um alarm clock........duh

Answer 5

I would say either job in the shower or throw water on your face to wake you up. Maybe you can have a friend get up the same time and do it with you. It might help you get out of bed.

Answer 6

Get an EXTREMELY loud alarm clock that is very annoying and put it far away on the other side of the room to make you get up. lol works for me XD

Answer 7

have something to look forward to- a goal during the workout you really want to accomplish or a tasty breakfast at the end, sthg to get you motivated :)

Answer 8

jump in a cold shower. or wake up 1 hour and 30 minutes before you go to workout and soak  in a  ice bath for 20-30 minutes